Mushroom and Spinach Savory Oatmeal The texture is rich and creamy, taking on the flavors of the onions, garlic, and mushrooms sautéed in olive oil. If you or someone in your family has an intolerance, be sure to use GF certified oats as they are often processed in the same factory as wheat products. Created by Andie Mitchell. Quick! Food and Drinks. Some people don’... Read more Savory Oatmeal Breakfast Bowl with Spinach, Mushrooms, and Fried Egg Cut your bacon into small pieces and add about 2/3 of them to your 8x8 pan. Thick and creamy Savory Oatmeal with Fried Eggs is the best filling breakfast. https://www.shape.com/healthy-eating/meal-ideas/savory-oatmeal-recipes Vegetables of Choice: I used mushrooms, shallots and baby spinach to top the savory oatmeal. An honest answer to this question would be yes! Season with salt and pepper. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. Set cooked fried eggs to the side. For this recipe, I suggest hot. Nov 19, 2017 - The ultimate savory oatmeal recipe! Cheese: Shredded parmesan adds a saltiness and savory flavor to the oatmeal. Set oatmeal aside. It may look like a bowl of scrambled eggs, but this turmeric-spiced savory oatmeal has nearly twice as much protein. Plate your oatmeal and plop a fried egg on top to enjoy! As the name suggests, it’s the quickest type oat to cook and usually takes about 1 minute to cook. Toasting the oats and cooking them in chicken broth—along with sautéed onion, mushrooms, and garlic, and thyme— makes for a wickedly flavorful bowl of oatmeal … Finish the bowls off with a poached egg, baby… Caramelize some onions in a little butter. Stir the spinach into the oatmeal and top with the caramelized onions, crumbled goat cheese, and fried egg. Your email address will not be published. I enjoyed digging out those nuggets of Chinese sausage in a bowl of hot porridge. Portion into small containers. Heat a skillet over medium heat. I love seeing all your recipe recreation! This would also require less liquid than steel cut oats. Season to taste with salt and pepper. Heat oil in a pot and add garlic. Stir in the milk and the salt and pepper to season. Make a slight well in the middle of the oatmeal … Because of this it take the longest to cook. Types of Oats to Use. Melt butter on medium-low heat in a small saucepan. Steel Cut Oats: Steel Cut Oats are really my favorite type of oatmeal to use. This spinach and feta oatmeal bowl has 19 grams of high-quality protein, 5 grams of fiber, and a full serving of vegetables. Repeat this step and cook the second egg. FRIED EGG; Make the eggs while the oatmeal is cooking in the microwave. Reduce heat to simmer and cook for 5-10 minutes, until oats have softened into a porridge. This recipe was not tested as overnight oats but will certainly work this way. Made with bone broth and topped with veggies and an egg. Pin the Recipe Oats are a staple ingredient in my pantry all year long. Whole Oat Groats: Whole grain oat groats have the whole kernel intact. Cheese: Shredded parmesan adds a saltiness and savory flavor to the oatmeal. Taste the oatmeal and season as needed. To serve, stir shredded cheese into each bowl of oatmeal and top with cooked spinach, mushrooms, and fried egg.**. It’s a simple hearty breakfast that’s so easy to customize! Add the spinach in the oatmeal and stir until wilted. Want to make the congee extra flavorful? Savory Oatmeal. Vegetables of Choice: I used mushrooms, shallots and baby spinach to top the savory oatmeal. Some people don’... Read more Savory Oatmeal Breakfast Bowl with Spinach, Mushrooms, and Fried Egg Fry Mix it up with your favorite toppings for a delicious and healthy start to the day! Squeeze on a little lime for brightness. Jazz up your next bowl of oatmeal with a runny egg, and some kale and avocado while you're at it, because a superfood-filled breakfast never hurt anybody. I'm Yumna. May 5, 2017 - Savory Oatmeal with Shiitake, Egg and Spinach (GF) May 5, 2017 - Savory Oatmeal with Shiitake, Egg and Spinach (GF) Explore. Cook the veggies, place over the oatmeal and add the fried egg. In a bowl, beat the eggs. Pour the steel cut oats and stir for about 1 minute. While still hot, add on the toppings to make everything complete. Add handful of spinach to the same pan with olive oil, salt, pepper, and optional dash of garlic powder. 2 to 3 cups Chicken stock (*footnote 1) 1 cup Bob’s Red Mill Quick Cooking Rolled Oats; 1 cup leftover chicken (shredded or cut finely) Let the oats cook for 25-30 minutes. Add on the protein from the oats and spinach, and you're topping almost 20 grams total, or 40 percent of your DV of protein. Mix and bring to a boil. Grandma Lin made eating savory oatmeal fun! Cook for 15 seconds till fragrant and add oats, taco seasoning, … If the creamy texture of the oats wasn’t enough, add a runny egg yolk, a little crispy bacon, and you’ve got one incredible breakfast for dinner option. Savory Oatmeal with Chicken and Spinach Print Prep time 5 mins Cook time 5 mins Total time 10 mins Author: Maggie Zhu Recipe type: Breakfast Cuisine: Chinese Serves: 2 to 3 Ingredients . Add the mushrooms and continue cooking until browned, about 5 more minutes. A simple savory oatmeal with egg and spinach is the breakfast you didn’t know you needed in your life. Sauté just until spinach begins to wilt. Savory oatmeal is coming in hot on the breakfast scene, leaving behind sweet blueberry and banana-topped oatmeal breakfast dishes. Remove from heat. Try this savory oatmeal breakfast bowl, a unique twist on the traditional version! If you have thick oatmeal like this it may look a little crazy at first. Caramelize some onions in a little butter. Sure, you may not normally associate bone broth, eggs, spinach, and mushrooms with your morning oats, but the combination of flavors and spices in this recipe will blow your mind and satisfy your tastebuds. Browse hundreds of deliciously spiced, fusion recipes you can easily make at home ~ most recipes with a Sri Lankan or Middle Eastern spin. Feel free to use last night’s broccoli leftovers or saute up some spinach and onions. Nov 29, 2020 - Savory Oatmeal With Spinach and Poached Eggs | Get the recipe for Savory Oatmeal With Spinach and Poached Eggs. Your email address will not be published. Sure, you may not normally associate bone broth, eggs, spinach, and mushrooms with your morning oats, but the combination of flavors and spices in this recipe will blow your mind and satisfy your tastebuds. Set aside in whatever bowl you're serving the oats in (less to clean!). Cooking the oats in the skillet with the onions gives them a risotto-like texture, and stirring in a generous pile of Parmesan makes the oats taste really cheesy and rich. Egg: A fried egg tops off the savory bowl. Generously stir cheese and spinach into oats and the heat will break down the spinach and melt the cheese. Plus, read on to find different ways to dress up your savory bowl of oats! You could wipe out the skillet that the veggies were cooked in and use that same one to fry the eggs depending on how many you are making. Next, pour broth (broth preferred for more flavor). Savory: oatmeal cooked in water with perfectly diced chunks of Chinese sausage and a pinch of salt. Stir and bring to a boil and the lower heat/simmer for about 25-30 minutes. Bring oats to the lunch or dinner table with this savory baked oatmeal filled with sun-dried tomatoes, baby spinach, and creamy goat cheese. Meal Planning. 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