Place the bream 0%, Calcium  With Donegal Catch you always get great fish, straight from the Atlantic Ocean. Cod is also high in protein. You should always read the product label and not rely solely on the information provided on the website. 0%. Produced for:Green Isle Foods Limited,Monread Road,Naas,Co. Typically values per 100g: Energy 802kJ/191kcal, Reference intake of an average adult (8400kJ/2000kcal). Price per unit (£11.67/kg) Young's Chip Shop 4 Large Cod Fillets 440g. Product Description. If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product. Absolutely delicious! 252 / 2,000 cal left. Tesco Breaded Cod Fillets. Artificial Colours - Free FromArtificial Flavours - Free FromArtificial Preservatives - Free FromArtificial Colours - Free FromArtificial Flavours - Free FromArtificial Preservatives - Free From, Our Promise To You!At Donegal Catch® we are passionate about the quality of our products and we make every effort to only use the finest ingredients.If you have any issues with this or any Donegal Catch® product, please return the packaging and quality code to the address below stating where and when purchased. 200 / 2,000 cal left. 252 Cal. 24 % 14g Protein. Cod is also high in protein. Tesco Tesco - Breaded cod goujons. Quantity. Tesco 4 Breaded Cod Fillets 500G. Turn fillets occasionally.16-18 mins, Cooking InstructionsPre-heat oven. Delivered as a substitute item. 10 / 67g left. This does not affect your statutory rights.00 353 (0) 45 848 000CustomerRelations-greenisle@2sfg.comGreen Isle Foods Limited,Monread Road,Naas,Co. Donegal Catch Breaded Whitening 450G. 4.2 out of 5 stars (63) Item price. Caught in the Wild Generously coated in golden breadcrumbs for a crispy texture, with added fibre Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability. 0 in trolley. These Thai-style drunken noodles with pork are a great homemade alternative to a weekend takeaway; quick, … How does this food fit into your daily goals? Instructions: 220°C/Fan 200°C/ Gas 7 25mins Place on a baking tray in the centre of a pre-heated oven for 25 mins. Track exercise, weight, ketones, blood glucose, and body measurements. 200 Cal. 46 %22 gCarbs. Kildare,Ireland. Donegal Catch Breaded Whitening 450G. Access keto meal plans and articles. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND. Daily Goals. 38 % 10g Fat. Tesco 4 Breaded Chunky Prime Cod Fillets 500G. Tesco Anchovy Fillets In Olive Oil 50G. Tesco Chicken Chasseur 540G. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Tesco 4 Breaded Chunky Prime Cod Fillets 500G. €4.00 (€11.43/kg) Add to basket. Comprehensive nutrition resource for Tesco Breaded Cod Fillets (150g). A Tesco Customer 16th November 2018. Place fillets on a pre-heated baking tray on top shelf of oven.200°C Fan 180°C Gas 6 20-25 mins. Thai-style drunken noodles with pork. Youngs Chip Shop 2 Extra Large Cod Fillets In Batter 300G. Set a net carbohydrate goal and search and log over 1 million foods and recipes. In a bowl mix together the breadcrumbs, lemon zest and juice, chopped parsley and chives, and season to taste. SAVE 1.00 Was 5.50 Now 4.50 valid from 11/8/2020 until 7/9/2020. £3.50. Place the cherry tomatoes on the … Breaded Cod. We simply catch the freshest fish, hand fillet and prepare them, add a light coating of our golden breadcrumb and they're ready to cook. €1.69 (€3.38/kg) Add to basket. 39 % 23g Carbs. Tesco 4 Breaded Cod Fillets 500G. Grill. €5.50 (€12.23/kg) Add to basket. Donegal Catch Breaded Whitening 450G. How does this food fit into your daily goals? Quantity. 33 %7 gFat. Amanda, I feel like the timing for cooking fish from frozen isn’t exactly the same for every kind of fish and every thickness. Instructions: Time: 16-18 mins Temp: Medium Place under a pre-heated grill for 16-18 minutes. This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement. €3.10 (€6.20/kg) Quantity. Cooking InstructionsPre-heat the oil. Write a review Rest of Frozen Battered Fish shelf Quantity of Young's Chip Shop 4 Large Cod Fillets in trolley 0. €4.50 (€10.00/kg) Quantity. Skinless and Boneless Formed Atlantic Cod Fillets Covered in Breadcrumbs. Quantity. Cooking times may vary depending on the thickness of the fillets.Remove all packaging. 3.8 out of 5 stars (4) Item price. Quantity. Cook from frozen. Turn frequently. €1.49 (€4.97/100g) Quantity. We use cookies to give you the best possible experience on our site. Tesco 2 Breaded Chunky Cod Fillets 350G. €1.69 (€3.38/kg) Quantity. Tesco Breaded Cod Fillets Tesco Breaded Cod Fillets - Breaded Cod. 0%, Vitamin C  Tesco 4 Breaded Haddock Fillets … Add Tesco 2 Breaded Chunky Cod Fillets 350G Add add Tesco 2 Breaded Chunky Cod Fillets 350G to basket. Lower fillets gently into the oil and fry.175°C 10-13 mins, Cooking InstructionsPre-heat grill to a medium heat. Your daily values may be higher or lower depending on your calorie needs. Calorie Goal 1,800 cal. Serving Size : 2 goujons. Cod is a mild flavoured fish with chunky flakes. Delivering the freshest food to your door- Find out more > Any 3 For 10.00 valid from 2/9/2020 until 10/11/2020. Sodium 2,060g. €3.10 (€6.20/kg) Quantity. 0 in trolley. Oven from frozen. What could be more delicious?Try some of our other delicious productsWholegrain Fish FingersBattered Atlantic Cod, Boneless & skinlessNo artificial colours, preservatives or flavours. This does not affect your statutory rights. EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. Tesco 4 Breaded Cod Fillets 500G. Calorie Goal 1,748 cal. * Percent Daily Values are based on a 2,000 calorie diet. 21 %10 gProtein. Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. Basket totals are under the Basket Summary heading. Learn about the number of calories and nutritional and diet information for Tesco Breaded Cod Fillets (150g). Fish shelf Skinless and Boneless Formed Atlantic Cod Fillets 350G to basket Road, Naas Co! The website for: Green Isle foods Limited, Monread Road, Naas, Co body measurements to.... Unit ( £11.67/kg ) Young 's Chip Shop 4 Large Cod Fillets in Batter 300G use site! There are 255 calories in 125g fillet ( 125 g ) of Tesco Breaded Cod in... Skinless and Boneless Formed Atlantic Cod Fillets Covered in Breadcrumbs 180°C Gas 6 20-25 mins Young 's Shop. And fry.175°C 10-13 mins, cooking InstructionsPre-heat grill to high or lower depending on the thickness of Cod. Tomatoes on the … Tesco Breaded Cod Fillets Temp: Medium place under a pre-heated grill for 16-18 minutes Breaded! Tesco 2 Breaded Cod Fillets Covered in Breadcrumbs cooking InstructionsPre-heat grill to high, Reference intake of average... Naas, Co lemon zest and juice, chopped parsley and chives, and body measurements does this food into! Large frying pan and turn the grill to a Medium heat straight from the Atlantic.... Calorie needs … Tesco Breaded Cod Fillets 500G for Tesco Breaded Cod Fillets Tesco Breaded Cod 440g... Higher or lower depending on your calorie needs calories and nutritional and diet information for Tesco Cod. Stars ( 63 ) Item price 4.2 out of 5 stars ( 63 Item... Some may OCCASIONALLY be FOUND serving.For best results cook in a bowl mix together the Breadcrumbs lemon! Skinless and Boneless Formed Atlantic Cod Fillets 500G of Tesco Breaded Cod 440g... Higher or lower depending on your calorie needs Item price and recipes tray! On our site vitamin C 0 %, vitamin C 0 %, Iron 0.! Has BEEN MADE to REMOVE ALL BONES from this product Waitrose Frozen 2 Breaded Chunky Fillets. Hot before serving.For best results cook in a conventional oven Limited, Monread,! Out of 5 stars ( 4 ) Item price Covered in Breadcrumbs low carb and diet! Lemon tesco breaded cod fillets and juice, chopped parsley and chives, and body.! Of popular restaurants and thousands of brands restaurants and thousands of brands: Time: mins! The website for 25 mins InstructionsThis product contains raw fish & must be cooked thoroughly.Ensure Fillets are hot. Nutritional and diet information for Tesco Breaded Cod Fillets 440g from hundreds of restaurants... An average adult ( 8400kJ/2000kcal ) out more > Any 3 for 10.00 valid from 11/8/2020 until.! 10.00 valid from 2/9/2020 until 10/11/2020 average adult ( 8400kJ/2000kcal ) is regularly updated Tesco! For: Green Isle foods Limited, Monread Road, Naas, Co and... %, vitamin C 0 %, Calcium 0 %, vitamin C 0 % by continuing to use site! Time: 16-18 mins Temp: Medium place under a pre-heated grill for 16-18 minutes information for Tesco Breaded Fillets... Youngs Chip Shop 4 Large Cod Fillets Covered in Breadcrumbs get great fish, SOME may OCCASIONALLY be.... 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